Turn the Tide Against Anxiety
For so many of us trying to get help for our problems with panic, OCD, and high anxiety, the methods out there just… aren’t that helpful. We’re put on medication and given psychological techniques by counselors and therapists who can’t explain what they do or whether they even work - all to no avail.
This is why we need a resource that explains exactly what happens in our brain and body during an episode of anxiety. One that uses science to show how our mental and physical states are connected and gives us precise tools to fix the problems at the core. One that helps us solve our anxiety issues rather than just cope with them. We need an Anxiety Encyclopedia.